{"id":936,"date":"2017-10-31T09:20:42","date_gmt":"2017-10-31T09:20:42","guid":{"rendered":"http:\/\/demoapus-wp.com\/huza\/?post_type=tribe_events&#038;p=936"},"modified":"2021-11-12T09:48:14","modified_gmt":"2021-11-12T09:48:14","slug":"amritam-retreat","status":"publish","type":"tribe_events","link":"https:\/\/amritamwellness.com\/index.php\/event\/amritam-retreat\/","title":{"rendered":"Amritam Retreat"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<table dir=\"ltr\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<colgroup>\n<col width=\"185\" \/>\n<col width=\"7\" \/>\n<col width=\"31\" \/>\n<col width=\"464\" \/><\/colgroup>\n<tbody>\n<tr>\n<td colspan=\"4\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;1st Night At Retreat&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:18,&quot;5&quot;:1}}\uee10{&quot;1&quot;:1,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:12,&quot;5&quot;:1}}\uee10{&quot;1&quot;:4,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:18,&quot;5&quot;:1}}\"><strong>1st Night At Retreat<\/strong><\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Time&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:15,&quot;5&quot;:1}}\">Time<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Activity&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:15,&quot;5&quot;:1}}\">Activity<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;5:00-6:30PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">5:00-6:30PM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Welcome at Amritam Retreat Farm, Tea with snacks&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Welcome at Amritam Retreat Farm, Tea with snacks<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;6:30-7:15PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">6:30-7:15PM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Introduction Session&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Introduction Session<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;7:15- 8:15PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">7:15- 8:15PM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Spiritual Guidance&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Spiritual Guidance<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;8:15-8:45PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">8:15-8:45PM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Supper&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Supper<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;9:15PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">9:15PM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Sleeping Time&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Sleeping Time<\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;1st Day At Retreat&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:18,&quot;5&quot;:1}}\uee10{&quot;1&quot;:1,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:12,&quot;5&quot;:1}}\uee10{&quot;1&quot;:4,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:18,&quot;5&quot;:1}}\"><strong>1st Day At Retreat<\/strong><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Time&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14,&quot;5&quot;:1}}\">Time<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Activity&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14,&quot;5&quot;:1}}\">Activity<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;4:30 AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">4:30 AM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Wake Up and Gather in hall for Meditation&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Wake Up and Gather in hall for Meditation<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;5:00-6:00AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">5:00-6:00AM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Amritam Silent Meditation&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Amritam Silent Meditation<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;6:00-6:30AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">6:00-6:30AM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Yog Nidra&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Yog Nidra<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;6:30-7:15AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">6:30-7:15AM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Divine Guidance&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Divine Guidance<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;7:30-8:15AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">7:30-8:15AM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Warm up Yoga, Asana, Pranayama&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Warm up Yoga, Asana, Pranayama<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;8:15-9:00AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">8:15-9:00AM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Bath and Get Ready&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Bath and Get Ready<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;9:00-9:30AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">9:00-9:30AM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Breakfast&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Breakfast<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;9:30AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">9:30AM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Back to Cottage \u2013 Rest&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Back to Cottage \u2013 Rest<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;11:30- 12:30PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">11:30- 12:30PM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Ice Breaking Group Activity&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Ice Breaking Group Activity<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;12:30 -1:30PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">12:30 -1:30PM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Self Silent Meditation&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Self Silent Meditation<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;1:30-2:00PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">1:30-2:00PM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Lunch&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Lunch<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;2:00-3:15PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">2:00-3:15PM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Back to Cottage- Silent Stay&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Back to Cottage- Silent Stay<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;3:30-4:00PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">3:30-4:00PM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Yog Nidra&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Yog Nidra<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;4:00-5:00PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">4:00-5:00PM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Amritam Letting Go Meditation With Amritam Meditation&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:13}}\">Amritam Letting Go Meditation With Amritam Meditation<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;5:00- 5:45 PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">5:00- 5:45 PM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Spiritual Guidance&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Spiritual Guidance<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;5:45-6:45PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">5:45-6:45PM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Evening Walk And Stretching&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Evening Walk And Stretching<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;6:45-7:30PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">6:45-7:30PM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Silently Free&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Silently Free<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;7:30-8:00PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">7:30-8:00PM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Dinner&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Dinner<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;8:00-8:30PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">8:00-8:30PM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Bhakti Rass&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Bhakti Rass<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;9:00PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">9:00PM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Sleeping Time&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Sleeping Time<\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;2nd Day At Retreat&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:18,&quot;5&quot;:1}}\"><strong>2nd Day At Retreat<\/strong><\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Time&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Trebuchet MS&quot;,&quot;4&quot;:14}}\">Time<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Activity&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Trebuchet MS&quot;,&quot;4&quot;:14}}\">Activity<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;4:30 AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">4:30 AM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Wake Up and Gather in hall for Meditation&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Wake Up and Gather in hall for Meditation<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;5:00-6:00AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">5:00-6:00AM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Amritam Silent Meditation&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Amritam Silent Meditation<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;6:00-6:30AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">6:00-6:30AM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Yog Nidra&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Yog Nidra<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;6:30-7:15AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">6:30-7:15AM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Divine Guidance&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Divine Guidance<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;7:30-8:15AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">7:30-8:15AM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Warm up Yoga, Asana, Pranayama&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Warm up Yoga, Asana, Pranayama<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;8:15-9:00AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">8:15-9:00AM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Bath and Get Ready&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Bath and Get Ready<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;9:00-9:30AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">9:00-9:30AM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Breakfast&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Breakfast<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;9:30AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">9:30AM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Back to Cottage \u2013 Rest&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Back to Cottage \u2013 Rest<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;11:30- 12:30PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">11:30- 12:30PM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Ice Breaking Group Activity&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Ice Breaking Group Activity<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;12:30 -1:30PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">12:30 -1:30PM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Self Silent Meditation&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Self Silent Meditation<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;1:30-2:00PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">1:30-2:00PM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Lunch&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Lunch<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;2:00-2:30PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">2:00-2:30PM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Back to Cottage- Silent Stay&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Back to Cottage- Silent Stay<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;2:45-3:15PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">2:45-3:15PM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Yog Nidra&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Yog Nidra<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;3:15-4:15PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">3:15-4:15PM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Amritam Chakra Meditation With Amritam Meditation&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Amritam Chakra Meditation With Amritam Meditation<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;4:15- 5:00 PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">4:15- 5:00 PM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Spiritual Guidance&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Spiritual Guidance<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;5:00-6:00PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">5:00-6:00PM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Amritam Art Meditation&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Amritam Art Meditation<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;6:00-7:30PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">6:00-7:30PM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Silently Free&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Silently Free<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;7:30-8:00PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">7:30-8:00PM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Dinner&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Dinner<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;8:00-8:30PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">8:00-8:30PM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Bhakti Rass&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Bhakti Rass<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;9:00PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">9:00PM<\/td>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Sleeping Time&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Sleeping Time<\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Sonalika Amritam Wellness Retreats Schedule&quot;}\">\n<h4>Amritam Wellness Retreats Schedule<\/h4>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;3rd Day At Retreat\\t\\t\\t&quot;}\"><strong>3rd Day At Retreat<\/strong><\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Time&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:15,&quot;5&quot;:1}}\">Time<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Activity&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:15,&quot;5&quot;:1}}\">Activity<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;4:30 AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">4:30 AM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Wake Up and Gather in hall for Meditation&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Wake Up and Gather in hall for Meditation<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;5:00-6:00AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">5:00-6:00AM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Amritam Silent Meditation&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Amritam Silent Meditation<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;6:00-6:30AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">6:00-6:30AM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Yog Nidra&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Yog Nidra<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;6:30-7:15AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">6:30-7:15AM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Divine Guidance&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Divine Guidance<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;7:30-8:15AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">7:30-8:15AM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Warm up Yoga, Asana, Pranayama&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Warm up Yoga, Asana, Pranayama<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;8:15-9:00AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">8:15-9:00AM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Bath and Get Ready&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Bath and Get Ready<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;9:00-9:30AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">9:00-9:30AM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Breakfast&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Breakfast<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;9:30AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">9:30AM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Back to Cottage \u2013 Rest&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Back to Cottage \u2013 Rest<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;10:00 -11:30AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">10:00 -11:30AM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Blind Fold Walking Meditation&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Blind Fold Walking Meditation<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;11:30-12:30PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">11:30-12:30PM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Stretching&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Stretching<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;12:30PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">12:30PM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Back to cottage&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Back to cottage<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;1:30PM -2:00PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">1:30PM -2:00PM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Silent Lunch&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Silent Lunch<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;2:00PM-3:15PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">2:00PM-3:15PM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Back To Cottage&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Back To Cottage<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;3:30PM-4:30PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">3:30PM-4:30PM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Silent Connect with nature&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Silent Connect with nature<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;4:30-6:30PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">4:30-6:30PM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Nature walk (Camping) (Video Testimonial)&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Nature walk (Camping) (Video Testimonial)<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;6:30PM-7:30PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">6:30PM-7:30PM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Certificate Distribution&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Certificate Distribution<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;7:30-8:30PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">7:30-8:30PM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Supper&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Supper<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;8:30-9:00PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">8:30-9:00PM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Bhakti Rass&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Bhakti Rass<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;9:00PM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">9:00PM<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Sleeping Time&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Sleeping Time<\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Sonalika Amritam Wellness Retreats Schedule&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;2&quot;:{&quot;1&quot;:2,&quot;2&quot;:7220894},&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:20,&quot;5&quot;:1}}\">\n<h4>Amritam Wellness Retreats Schedule<\/h4>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Day 4th at Retreats&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:18,&quot;5&quot;:1}}\uee10{&quot;1&quot;:5,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:12,&quot;5&quot;:1}}\uee10{&quot;1&quot;:8,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:18,&quot;5&quot;:1}}\"><strong>Day 4th at Retreats<\/strong><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Time&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:15,&quot;5&quot;:1}}\">Time<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Activity&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:15,&quot;5&quot;:1}}\">Activity<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;5:30 AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">5:30 AM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Silent Walk&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Silent Walk<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;6:30-7:00AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">6:30-7:00AM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Relax&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Relax<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;7:00-8:00AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">7:00-8:00AM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Bath and Getting Ready&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Bath and Getting Ready<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;8:00\u20139:00AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">8:00\u20139:00AM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Breakfast&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Breakfast<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;9:00-11:00AM&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">9:00-11:00AM<\/td>\n<td colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Mindfulness Journey with Mam and Checkout&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;3&quot;:&quot;Carlito&quot;,&quot;4&quot;:14}}\">Mindfulness Journey with Mam and Checkout<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_btn title=&#8221;Register Now&#8221; color=&#8221;violet&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Famritamwellness.com%2Findex.php%2Fdonations%2F&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong> Program Type:<\/strong> For Beginners<\/p>\n<p><strong>Facilitator:<\/strong> Mrs Sangeeta Mittal<\/p>\n<p><strong>Arrival:<\/strong> FEB 24th till 8:00 am<\/p>\n<p><strong>Departure:<\/strong> FEB 28th till 5:00 pm<\/p>\n","protected":false},"author":2,"featured_media":1390,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[63],"class_list":["post-936","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-previous-retreats","cat_previous-retreats"],"_links":{"self":[{"href":"https:\/\/amritamwellness.com\/index.php\/wp-json\/wp\/v2\/tribe_events\/936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amritamwellness.com\/index.php\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/amritamwellness.com\/index.php\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/amritamwellness.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":5,"href":"https:\/\/amritamwellness.com\/index.php\/wp-json\/wp\/v2\/tribe_events\/936\/revisions"}],"predecessor-version":[{"id":1781,"href":"https:\/\/amritamwellness.com\/index.php\/wp-json\/wp\/v2\/tribe_events\/936\/revisions\/1781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amritamwellness.com\/index.php\/wp-json\/wp\/v2\/media\/1390"}],"wp:attachment":[{"href":"https:\/\/amritamwellness.com\/index.php\/wp-json\/wp\/v2\/media?parent=936"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amritamwellness.com\/index.php\/wp-json\/wp\/v2\/tags?post=936"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/amritamwellness.com\/index.php\/wp-json\/wp\/v2\/tribe_events_cat?post=936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}